I approach my clients systemically and empower them to resource themselves, find solutions, reach goals and enhance relationships to achieve personal growth,well being and fulfillment. I am thoughtful in my work, approachable, culturally competent, mindful, creative, active and transparent.
My clinical orientation utilizes an integration of structural family therapy, cognitive behavioral therapy, strength based positive psychology, solution focused and mindfulness-based strategies. I am also an adventure-based therapist and can provide experiential learning opportunities for individuals and/or families to be taken to the restorative outdoors.
I accept private pay for services and have a sliding scale available. For those who wish to use their own insurance, I also provide invoices for out of network. I look forward to working with you and celebrating your achievements and personal growth.